All Posts Tagged With: "exercise"

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Boot Camp Beginnings

The weight loss journey…is long, exerting, joyous, disappointing, tiring, challenging, victorious and tough. So many feelings wrapped up in this, yet embarrassing isn’t the first thought that comes to mind.

After having four kids, even after one kid, most women’s stomach muscles are shot. They’ve separated and if you […]

3May2008 | teal | 1 comment | Continued