Some say that this soup is the secret to their weight-loss success. It’s a great midday snack or pre-meal hunger-buster. Have you tried this soup before? Any thoughts or tips? Did it help you with weight loss?

2 medium garlic clove(s), minced
1 medium onion(s), diced
2 medium carrot(s), diced
1 medium sweet red pepper(s), diced
1 medium stalk celery, diced
2 small zucchini, diced
2 cups green cabbage, shredded
2 cups Swiss chard, chopped
2 cups cauliflower, small florets
2 cups broccoli, small florets
2 tsp thyme, fresh, chopped
6 cups vegetable broth
2 Tbsp parsley, or chives, fresh, chopped
1/2 tsp table salt, or to taste
1/4 tsp black pepper, or to taste
2 Tbsp fresh lemon juice, optional

Instructions:

Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes.

Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Yields about 1 cup per serving.

*If you like thick soups, consider pureeing this recipe in the pot with an immersion blender.

POINTS value | 0
Servings | 12
Preparation Time | 50 min
Cooking Time | 13 min
Level of Difficulty | Easy